2025-W44

Life Last week and weekend was better than the week before last week. I got better sleep, Although most of time it’s through the help of melatonin, and now I’ve been trying sleep without melatonin. It’s harmful for me if I relied it for a long term. Last Saturday, Dr. Zhao and I went to Jollibee near the West Edmonton Mall to eat fried chicken. It’s really good and satisfactory. ...

2025-11-03 · 2 min · 233 words · Jeapo

2025-W43

Life Last week was a busy week, and I found that I couldn’t fall asleep well. I got insomnia last Thursday. It was a strength that the more I wanted to fall asleep, the more I couldn’t sleep, especially when I forced myself to sleep. I told Amir this was the same reason for learning English; the more I wanted to learn English well, the more I couldn’t. The critical key is enjoying, decreasing the expectation, I think I will get better. ...

2025-10-27 · 1 min · 210 words · Jeapo